Exercise plan - 21 days

This is going to be a short blog, because my exercise plans are the same every week so what I did i basically times it by three and that is my 21 day exercise plan. I have been exercising for months so this is not a new thing to me and I have a consistant plan that I keep to every day. I go to the One  Health fitness club that is right across the street from my house, so I walk there everyday and walk back home. On Mondays and Wednesdays I run on the treadmill for 45 minutes, and zumba for an hour. On Tuesdays and Thursdays, I run on the treadmill or eliptical for half an hour, and then I have my person trainer for an hour. Fridays and Sundays are my days off however, so my body can take a break. On Saturdays I would go to pilates for an hour. This is consistant to every week so for my 21 day plan this is exactly that I would follow.