These last nine days I spent detoxing. Not in the way everyone thinks, this type of detox is for getting rid of all the nasty wastes of unhealthy food and drinks out of my body. For a day and a half, the only thing I was allowing myself to ingest was water and nothing else. For dinner on the second half of the day (Tuesday night) I had a baked potatoes and steamed veggies. On the third day I had only small portions of fruit for breakfast, mixed raw salad with vegetables and a banana for lunch, and for dinner I had 2 ounces of cottage cheese and steamed vegetables with oil and lemon juice and for dessert an apple. The remaining days of my detox I ate the same as I did on the third day for breakfast and lunch, however dinner varied from cottage cheese, avacadoes, and baked potatoes. I also added another banana or two, baked potatoe or a hard boiled egg as the detox progressed. For dessert I changed it from different types of fruit. On the ninth and tenth day, I had homemade muesli for breakfast, salad with lemon and oil dressing for lunch, grilled fish steamed vegetables for dinner, and a baked apple for dessert.
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